flu remedies at home

Avoid fluids like alcohol. The salt pulls water from surrounding tissues to.

6 Home Remedies For Flu In Kids Infographic Children S Health

You can use many herbs to get rid of flu symptoms at home.

. Staying hydrated is one of the most important ways to manage flu. Drinking plenty of fluids like water or juice. Of water and stir briskly. These may reduce the severity and duration of stomach flu.

Keep cold flu and comfort relief close. The best treatment for influenza is rest and staying well-hydrated because high fevers can be. Similar to how the nasal irrigator works for your nose a salt water gargle can help soothe a sore throat. Finger pressure is used to stimulate trigger points on the body that may help.

She recommends the following ways to treat flu symptoms at home. One of the old home remedies for flu and other infections is gargling with salt water. Choose water juice and warm soups to prevent dehydration. Mixing honey ginger lemon and water is another effective flu relief.

Popsicles ice pops and hard candies Saltines or white bread Toast plain pasta or rice Bananas Mashed potatoes Lean protein poultryeggs Not Recommended. Old-fashioned home cold remedies with fresh garlic freshly squeezed lemon cayenne pepper and honey are helpful says Dr. Besan Ka Sheera is an ayurvedic recipe from Punjab made with besan ghee milk turmeric. Some of the effective home remedies to manage flu include.

Here Are 5 Home Remedies That May Help With Seasonal Flu. It also clears nasal. Dissolve the contents of a FluTherapy packet into 8 oz. Combining these two ingredients is one of the top natural treatments for flu and its symptoms.

Here are some of the natural remedies that are being studied for the flu. Drink enough so that your urine is clear or pale yellow. Flu remedy 1 litre of water 1 large onion diced 5 cloves of garlic 4 tablespoons of fresh grated ginger 3 teaspoons of turmeric powder Juice of 2 ripe lemons 1 and a half. Natural remedies like ginger honey garlic echinacea and guduchi may be used at home to help manage flu.

Gargle with salt water. Drink plenty of liquids. Sip it while hot within 10-15 minutes. Getting plenty of bed rest to boost immune function and ward off viruses.

Its easy to prepare and the things you need are immediately available at home making it. When you come down with the. Elderberry Elderberry Sambucus nigra is an herb that has a long history of use as a folk remedy for. Mix 14 teaspoon salt and 14 teaspoon baking soda in 8 ounces of distilled sterile or previously boiled water.

14 It can reduce congestion and prevent dehydration. Use a bulb syringe or nasal irrigation kit to squirt water into the. Drink plenty of fluids.